Friday, May 20, 2011

Juicing

My husband and I started juicing and drinking juice for breakfast about 2 months ago. We bought a good refurbished juicer for $200. It works great.

My husband researched a bunch of food using a couple of books on Chinese Medicine and through trial and error (mainly sorting out nasty tasting veggies) we came up with the following:

Celery
Carrots
Berries
Zucchini
Spirulina/Kelp (powder)
Cinnamon
Mineral drops

This combination is fairly filling, and gives noticeable energy, and the best part, is my skin became noticeably healthier after drinking this -and it only took about a week.

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